1 serving (240 grams) contains 254 calories, 15.5 grams of protein, 15.5 grams of fat, and 15.5 grams of carbohydrates.
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Nutrition Information
Calories |
254.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 52.8 mg | 17% | |
| Sodium | 902.4 mg | 39% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.2 g | ||
| protein | 15.5 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 672 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry chicken
Curry Chicken is a flavorful dish rooted in South Asian cuisine, particularly Indian and Pakistani traditions, though variations exist across Southeast Asia, the Caribbean, and Africa. Typically, it consists of tender chicken pieces simmered in a rich, aromatic sauce made with a blend of spices like turmeric, coriander, cumin, and garlic, along with onions, tomatoes, and often coconut milk or yogurt for added creaminess. This dish is nutrient-rich, offering a good source of protein from the chicken, and antioxidants from the spices, such as turmeric, which has anti-inflammatory properties. Served with rice or bread, it can be hearty and satisfying, though calorie content and saturated fat levels may increase depending on oil or cream used in the preparation. Health-conscious versions often reduce added fats and include more vegetables for additional fiber and vitamins, making it a versatile dish suited to various dietary preferences.
