Curry chicken noodles

Curry chicken noodles

Lunch

Item Rating: 72/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
calories
19.7
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
31.0%
Fat: 106 cal (31.0%)
Protein: 78 cal (23.0%)
Carbs: 157 cal (46.0%)

About Curry chicken noodles

Curry Chicken Noodles is a flavorful dish blending tender chicken, vibrant vegetables, and soft noodles in a rich, spiced curry sauce. Rooted in Southeast Asian and Indian cuisines, this dish delivers a warm, aromatic experience with ingredients like turmeric, coconut milk, ginger, and garlic. High in lean protein from the chicken and loaded with fiber-rich veggies such as carrots, bell peppers, or spinach, it offers a satisfying and nutritious meal option. The curry spices, including anti-inflammatory turmeric, provide potential health benefits. However, the calorie and fat content can be higher due to the coconut milk and cooking oils, so portion control is advised. Pairing it with whole-grain noodles or reducing the use of heavy creams can make this dish even healthier. Perfectly balancing indulgence and nutrition, Curry Chicken Noodles is a hearty meal that celebrates bold global flavors.