1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry chicken drumstick
Curry Chicken Drumstick is a flavorful dish rooted in South Asian cuisine, renowned for its bold and aromatic spices. The drumsticks are typically marinated in a blend of turmeric, cumin, coriander, and garam masala, then simmered in a rich curry sauce made with onions, garlic, ginger, tomatoes, and creamy coconut milk or yogurt. Packed with protein, these drumsticks are a satisfying source of essential nutrients like vitamins B6 and B12, aiding energy production and immune function. Curry spices like turmeric contribute anti-inflammatory benefits, while garlic and ginger may support heart health. However, depending on preparation methods, the dish can be high in saturated fat from coconut milk or added oils, and sodium from seasoning blends. Pairing it with whole grains like brown rice or quinoa and adding steamed vegetables can enhance its nutritional profile while balancing indulgence with wholesome goodness.
