1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Curry Chicken Drum is a flavorful dish inspired by Indian and Southeast Asian cuisines, featuring chicken drumsticks simmered in a rich and aromatic curry sauce. Typically made with a blend of spices such as turmeric, cumin, coriander, and curry powder, it often includes ingredients like garlic, ginger, onions, and coconut milk for a creamy texture. The dish is a good source of protein thanks to the chicken, while the inclusion of turmeric and other spices offers potential anti-inflammatory benefits. Coconut milk provides healthy fats but can be calorically dense, so portion control is key. Served traditionally with rice or flatbread, Curry Chicken Drum is a hearty, nutritious meal when prepared with minimal added fats and sodium. Its bold flavors and satisfying profile make it a global favorite, while variations in ingredients allow for a flexible approach to health-conscious adaptations.