One cup of Curry chicken congee is around 240 grams and contains approximately 223.0 calories, 15 grams of protein, 10.5 grams of fat, and 22.0 grams of carbohydrates.
Curry Chicken Congee is a warm, comforting dish that combines tender chicken, aromatic curry spices, and creamy rice porridge. Originating from the heart of Asian cuisine, this dish infuses traditional congee with the vibrant flavors of curry, creating a delightful twist. Packed with protein from the chicken and enriched with the added goodness of vegetables, it's not only satisfying but also nourishing. The slow-cooked rice creates a silky texture, making each spoonful a hug in a bowl. Perfect for any time of day, Curry Chicken Congee is a flavorful and healthy choice that warms the soul!
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Nutrition Information
Calories |
223.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.0 mg | 25% | |
| Sodium | 492 mg | 21% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 303 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
