One cup of Curry chicken baked rice is around 240.2 grams and contains approximately 384.2 calories, 19.2 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.
Curry Chicken Baked Rice is a delightful fusion dish that combines tender chicken, fragrant basmati rice, and a rich, creamy curry sauce. Originating from the vibrant flavors of Indian and Southeast Asian cuisine, this dish is both comforting and satisfying. Packed with protein from the chicken and fiber from the rice, it provides a balanced meal. The aromatic spices not only add warmth and depth but also contain anti-inflammatory properties. While the creaminess offers indulgence, you can easily lighten it up by using coconut milk or yogurt. Perfect as a hearty dinner, it’s a delicious way to bring the taste of the tropics to your table!
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Nutrition Information
Calories |
384.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.6 mg | 19% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.1 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
