1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry chicken baked rice
Curry Chicken Baked Rice is a flavorful dish inspired by Asian cuisine, combining the heartiness of baked rice with the aromatic spices of curry. This dish typically features tender chunks of chicken simmered in a rich, mildly spiced curry sauce, layered over steamed white rice, and baked to golden perfection with a topping of melted cheese. Packed with protein from the chicken and nutrients from curry spices like turmeric and cumin, it offers a satisfying and energizing meal. However, depending on preparation, the cheese and choice of white rice may contribute to higher calorie and carb content, making portion control important for balanced nutrition. For a healthier twist, brown rice and reduced-fat cheese can be used to enhance its fiber and lower the fat content. Curry Chicken Baked Rice offers a comforting blend of flavors and textures that celebrate the fusion of global culinary influences.
