Curry channa

Item Rating: 85/100

One cup of Curry channa is around 235 grams and contains approximately 294 calories, 12 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.

Curry Channa is a flavorful dish made from hearty chickpeas, simmered in a rich blend of spices, tomatoes, and onions. Originating from Indian and Caribbean cuisine, this vibrant dish is often enjoyed with rice or flatbreads. Packed with protein and dietary fiber, Curry Channa is not only delicious but also nutritious, making it a great option for a healthy meal. The spices used can boost metabolism, while the chickpeas provide sustained energy. Whether you're looking for a comforting home-cooked dish or a nourishing vegan option, Curry Channa is sure to satisfy your cravings.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 9.4118g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 94.1176mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 15.9%

Carbs: 55.6%