1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 2.8 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 141.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Curry broth is a flavorful liquid base often used in a variety of Asian cuisines, particularly Indian, Thai, and Japanese dishes. It typically consists of a combination of ingredients like onions, garlic, ginger, curry spices, coconut milk, vegetable or chicken stock, and herbs such as cilantro. Its golden hue and aromatic profile come from turmeric, a key spice rich in anti-inflammatory properties and antioxidants. Depending on the recipe, curry broth can be adjusted for heat and spice, providing a versatile foundation for soups, stews, or noodle-based dishes. Nutritionally, it offers vitamins and minerals from spices and vegetables but may contain significant saturated fats if prepared with coconut milk or butter. For a healthier option, lighter alternatives like low-fat coconut milk or vegetable broth can be used. Curry broth also serves as a hydrator and can aid digestion due to its warmth and nourishing spices.