1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.9 mg | 5% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.9 g | ||
protein | 12.7 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Curry Bread, or "karē pan," is a popular Japanese snack that combines rich flavors with a satisfying crunch. Originating in Japan, this fusion food pairs the savory taste of Japanese curry with the texture of deep-fried bread. The filling typically consists of a mildly spiced curry made with ingredients like beef, potatoes, carrots, and onions, encapsulated within a soft dough. The dough is coated in breadcrumbs and fried until golden brown, yielding a crispy exterior. While Curry Bread provides a hearty, flavorful experience, it is indulgent due to its high calorie and fat content. On the healthier side, the curry filling offers nutrients like fiber, vitamins, and minerals from the vegetables, paired with protein from the meat or plant-based alternatives. Moderation is key, as it’s a treat that balances nutrient-rich ingredients with less healthy preparation methods such as deep frying.