One cup of Curry beef rice is around 240 grams and contains approximately 336 calories, 19.0 grams of protein, 9.6 grams of fat, and 43.0 grams of carbohydrates.
Curry Beef Rice is a hearty dish that combines tender, savory beef simmered in a fragrant curry sauce, served over a bed of fluffy rice. This flavorful entrée hails from Asian cuisine, where the rich spices create a dynamic depth of taste. The dish often includes vegetables like bell peppers and onions, adding a nutritious crunch. While it's comforting and satisfying, the curry can be high in calories and sodium, so enjoying it in moderation is key. Dive into this delicious meal that warms the soul while tantalizing your taste buds!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
