1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry beef brisket
Curry Beef Brisket is a flavorful dish with roots in Southeast and East Asian cuisines, particularly enjoyed in Hong Kong-style culinary traditions. This hearty meal typically includes tender, slow-cooked beef brisket simmered in a rich, aromatic curry sauce made with a blend of spices such as turmeric, cumin, and coriander, often complemented by potatoes, carrots, onions, and garlic. Served over rice or noodles, it offers a satisfying balance of protein and carbs. Beef brisket is a good source of protein and iron, essential for muscle health and oxygen transport, while the curry spices provide antioxidants. However, the dish can be high in saturated fats and sodium depending on preparation methods, making moderation key for those monitoring heart health. Adjusting oil and salt content can improve its nutritional profile for more balanced eating.
