Curry amarillo

Curry amarillo

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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294.1
calories
5.9
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.1%
8.7%
39.2%
Fat: 106 cal (39.2%)
Protein: 23 cal (8.7%)
Carbs: 141 cal (52.1%)

About Curry amarillo

Curry Amarillo is a vibrant, yellow Peruvian curry known for its rich, mildly spicy flavor, highlighted by the star ingredient: ají amarillo peppers. This dish is a fusion of traditional Peruvian flavors and Indian curry influences, often including ingredients like garlic, onion, cumin, turmeric, and coconut milk, with options to include chicken, fish, or vegetables. Ají amarillo not only provides its signature golden hue but is also rich in antioxidants and vitamin C, promoting immune health. Coconut milk adds creaminess while delivering healthy fats, though its caloric content makes portion control important. Typically served with rice or quinoa, Curry Amarillo can be adapted to vegetarian or vegan diets, enhancing its versatility. Nutritional benefits depend on preparation, making it an option for those seeking a flavorful, nutrient-dense meal when prepared with balanced ingredients. This curry exemplifies the bold, aromatic diversity of Peruvian cuisine.