One cup of Curry-zucchini cremesuppe is around 235.8 grams and contains approximately 141.5 calories, 2.8 grams of protein, 7.5 grams of fat, and 14.2 grams of carbohydrates.
Curry-Zucchini Cremesuppe is a delightful, creamy soup that merges the vibrant flavors of curry with the subtle sweetness of zucchini. This dish hails from a fusion of global cuisines, blending the warmth of Indian spices with fresh, seasonal vegetables. Crafted with pureed zucchini, aromatic curry powder, and a hint of coconut milk, it not only tantalizes your taste buds but also offers a healthy option, rich in vitamins and antioxidants. Low in calories and high in flavor, Curry-Zucchini Cremesuppe makes for a nourishing meal that’s both satisfying and guilt-free. Enjoy the comforting goodness in every spoonful!
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 2.8 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.0 mg | 3% | |
Iron | 0.9 mg | 5% | |
Potassium | 377.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.