Curries sausage

Curries sausage

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.

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470.6
calories
23.5
protein
11.8
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 23.5 mcg 117%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

10.3%
20.5%
69.2%
Fat: 317 cal (69.2%)
Protein: 94 cal (20.5%)
Carbs: 47 cal (10.3%)

About Curries sausage

Curries Sausage is a flavorful fusion dish combining spiced sausage with curry-inspired seasoning, originating from the crossroads of British and Indian culinary traditions. Typically made from ground pork, beef, or chicken, it’s seasoned with a blend of aromatic spices like turmeric, cumin, coriander, and chili powder, creating a savory, mildly spicy profile. Commonly served with rice, naan, or vegetables, it’s a hearty protein-rich option. On the healthier side, it provides essential nutrients like iron and B vitamins, especially when made with lean meats. However, its nutritional content may vary — high-fat cuts and added sodium in processed versions can impact heart health if consumed excessively. Homemade or minimally processed varieties allow for better control over ingredients, offering a more balanced choice. Curries Sausage is a versatile and satisfying option for those seeking bold, multicultural flavors.