Currier tofu

Item Rating: 86/100

One cup of Currier tofu is around 226 grams and contains approximately 326 calories, 27 grams of protein, 23 grams of fat, and 9.5 grams of carbohydrates.

Currier Tofu is a delightful, plant-based protein crafted from high-quality soybeans sourced from sustainable farms. With roots in Asian cuisine, it offers a versatile addition to any dish, easily absorbing flavors from spices and marinades. Packed with essential amino acids, Currier Tofu is low in calories and cholesterol-free, making it a heart-healthy option for vegans and vegetarians alike. Whether stir-fried, grilled, or blended into smoothies, Currier Tofu is a nutritious choice that supports a balanced diet without sacrificing taste. Dive into a world of flavor and nourishment with Currier Tofu!

Nutrition Facts

Serving size	(226.2857g)

Amount per serving	% Daily Value*
Calories	325.8514

Total Fat 22.6286g	0%
Saturated Fat 3.3943g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 29.4171mg	0%
Total Carbohydrate 9.504g	0%
Dietary Fiber 2.4891g	0%
Total Sugars 3.8469g
Protein 27.3806g	0%

Vitamin D 0IU	0%
Calcium 792mg	0%
Iron 4.752mg	0%
Potassium 273.8057mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%

Protein: 31.2%

Carbs: 10.8%