One cup of Currier tofu is around 226.3 grams and contains approximately 325.9 calories, 27.4 grams of protein, 22.6 grams of fat, and 9.5 grams of carbohydrates.
Currier Tofu is a delightful, plant-based protein crafted from high-quality soybeans sourced from sustainable farms. With roots in Asian cuisine, it offers a versatile addition to any dish, easily absorbing flavors from spices and marinades. Packed with essential amino acids, Currier Tofu is low in calories and cholesterol-free, making it a heart-healthy option for vegans and vegetarians alike. Whether stir-fried, grilled, or blended into smoothies, Currier Tofu is a nutritious choice that supports a balanced diet without sacrificing taste. Dive into a world of flavor and nourishment with Currier Tofu!
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Nutrition Information
Calories |
325.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 28% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27.4 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
