One cup of Curried turkey salad is around 235.3 grams and contains approximately 412.0 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Curried Turkey Salad is a vibrant and flavorful dish that combines tender chunks of turkey with a delightful mix of crisp apples, crunchy celery, and roasted almonds, all tossed in a creamy curry-infused dressing. This dish draws inspiration from Indian cuisine, offering a unique twist to the classic salad. Packed with protein from the turkey and healthy fats from the almonds, it makes for a nutritious meal option. The spices in the curry not only enhance the flavor but also provide health benefits, such as anti-inflammatory properties. Enjoy it on a bed of greens or as a filling sandwich, and savor the taste of wholesome goodness!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
