1 serving (100 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curried tomato sauce
Curried Tomato Sauce is a vibrant, flavorful condiment combining ripe tomatoes with aromatic spices like turmeric, cumin, coriander, and sometimes ginger and garlic. Originating from South Asian cuisine, it offers a rich depth of flavor enhanced by the gentle heat from curry spices. This versatile sauce pairs well with rice, vegetables, proteins, or can serve as a base for soups and stews. Tomatoes, the main ingredient, are rich in vitamins A and C, potassium, and antioxidants like lycopene, known for its heart-healthy benefits. The added spices provide anti-inflammatory properties, making the sauce a nutritious option when consumed in moderation. However, depending on the recipe, the inclusion of oil or added sugars can affect its caloric content. Opting for a homemade or low-sodium version ensures maximum health benefits while preserving its robust, savory taste.
