1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Curried sausages are a hearty dish commonly associated with Australian and British comfort cuisine, though they show influence from Indian spices. This flavorful meal typically features sausages simmered in a rich, mildly spiced curry sauce made with onions, garlic, tomatoes, and curry powder. Additional ingredients like potatoes, carrots, or peas may be added for texture and nutrition. While sausages provide protein, their fat and sodium content can be high depending on the type used, which may impact heart health if consumed frequently. The curry sauce introduces beneficial nutrients through spices like turmeric and vegetables, offering some anti-inflammatory properties and vitamins. However, creamy or sugary variations of the sauce could increase calorie content. Opting for lean sausages and incorporating plenty of vegetables can make this dish a more balanced option. Curried sausages remain a favorite for their bold flavor and versatility across home kitchens worldwide.