Curried parsnip soup
Item Rating: 78/100
One cup of Curried parsnip soup is around 238 grams and contains approximately 175 calories, 2.9 grams of protein, 5.8 grams of fat, and 29 grams of carbohydrates.
Curried Parsnip Soup is a delightful blend of sweet, earthy parsnips and warm, aromatic spices. Originating from Indian cuisine, this creamy soup features ingredients like ginger, garlic, and a hint of coconut milk, creating a comforting dish that's both rich and satisfying. Packed with fiber and vitamins, it’s a healthy choice that supports digestion and boosts immunity. Plus, it’s naturally gluten-free, making it a perfect option for everyone. Enjoy a bowlful of this flavorful soup, and savor the harmony of spices and goodness!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 174.7573 |
| Total Fat 5.8253g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 5.8253g | 0% |
| Total Sugars 7.767g | |
| Protein 2.9126g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.67mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 485.4368mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%