One cup of Curried mince meat is around 235.3 grams and contains approximately 412.0 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Curried Mince Meat is a flavorful dish that combines tender minced meat, often beef or lamb, with aromatic spices like curry powder, ginger, and garlic. Originating from South Asian cuisine, this hearty meal is not only delicious but also versatile, perfect for enjoying with rice, naan, or in wraps. Packed with protein, it offers a satisfying boost to your diet. While you can make it healthier by using lean meats and adding vegetables like peas or carrots, it's important to keep an eye on portion sizes due to its richness in flavors and spices. Dive into this delightful dish and savor its warm, comforting essence!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.0 mg | 27% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.0 mg | 4% | |
Iron | 3.5 mg | 19% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.