Curried mince meat

Curried mince meat

Dinner

Item Rating: 62/100

One cup of Curried mince meat is around 235.3 grams and contains approximately 412.0 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Curried Mince Meat is a flavorful dish that combines tender minced meat, often beef or lamb, with aromatic spices like curry powder, ginger, and garlic. Originating from South Asian cuisine, this hearty meal is not only delicious but also versatile, perfect for enjoying with rice, naan, or in wraps. Packed with protein, it offers a satisfying boost to your diet. While you can make it healthier by using lean meats and adding vegetables like peas or carrots, it's important to keep an eye on portion sizes due to its richness in flavors and spices. Dive into this delightful dish and savor its warm, comforting essence!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
412.0
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.0 mg 27%
Sodium 941 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 59.0 mg 4%
Iron 3.5 mg 19%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)