1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curried mince meat
Curried Mince Meat is a flavorful dish rooted in South Asian cuisine, often showcasing the warm spices of curry powder and garam masala. It typically consists of minced meat, such as beef, lamb, or chicken, cooked with onions, garlic, ginger, tomatoes, and a blend of aromatic spices. Variations may include added vegetables like peas or potatoes, providing extra nutrients and texture. High in protein from the meat, it offers sustenance and energy, while the spices can aid digestion and provide antioxidants. However, its healthiness can vary depending on the fat content of the meat and the oil used for cooking. Served with rice, flatbreads, or as a standalone dish, Curried Mince Meat balances bold flavors with hearty nourishment, making it a versatile and satisfying option in many households. Adjusting portion sizes and choosing lean meat can enhance its nutritional profile.
