Curried lentils
One cup of Curried lentils is around 240 grams and contains approximately 310 calories, 17 grams of protein, 8.6 grams of fat, and 38 grams of carbohydrates.
Curried Lentils are a vibrant and flavorful dish that brings together protein-packed lentils sautéed in aromatic spices like turmeric, cumin, and coriander. Originating from Indian cuisine, this hearty meal is not only delicious but also highly nutritious. Packed with fiber and plant-based protein, curried lentils promote digestive health and keep you feeling full longer. Plus, they’re rich in essential vitamins and minerals, making them a heart-healthy choice. Serve them over rice or with warm naan for a satisfying and wholesome experience. Enjoy the perfect blend of taste and nutrition with every bite of curried lentils!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 310.08 |
| Total Fat 8.64g | 0% |
| Saturated Fat 1.152g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 384mg | 0% |
| Total Carbohydrate 38.4g | 0% |
| Dietary Fiber 14.4g | 0% |
| Total Sugars 3.84g | |
| Protein 17.28g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 52.8mg | 0% |
| Iron 6.336mg | 0% |
| Potassium 701.76mg | 0% |
Source of Calories