One cup of Curried lamb is around 236 grams and contains approximately 222 calories, 28.3 grams of protein, 13.2 grams of fat, and 3.5 grams of carbohydrates.
Curried Lamb is a vibrant dish that showcases tender pieces of lamb simmered in a rich blend of aromatic spices, including cumin, coriander, and turmeric. Originating from Indian and Middle Eastern cuisines, this hearty meal is often paired with fresh vegetables and creamy coconut milk, creating a delightful balance of flavors. Packed with protein and essential nutrients, lamb provides a nourishing foundation, while spices offer anti-inflammatory benefits. However, it's important to enjoy it in moderation, as it can be rich in fats. Embark on a culinary adventure with this flavorful, comforting dish!
Calories |
222 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.2 g | 16% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 3.5 g | 1% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 0 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.