One cup of Curried eggs is around 238.1 grams and contains approximately 357.1 calories, 23.8 grams of protein, 23.8 grams of fat, and 11.9 grams of carbohydrates.
Curried Eggs are a delicious twist on a classic dish, blending the rich flavors of aromatic spices with the wholesome goodness of eggs. Originating from Indian cuisine, this delightful recipe features hard-boiled eggs simmered in a creamy curry sauce made with turmeric, cumin, and coconut milk. Packed with protein, Curried Eggs are a nutritious option for breakfast or brunch, offering essential vitamins and minerals while being low in carbs. Whether served on a bed of sautéed spinach or accompanied by whole-grain toast, this vibrant dish is not just flavorful but also a colorful addition to your meal. Enjoy the fusion of flavors and the health benefits with every bite!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 3808 mcg | 19040% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
