One cup of Curried egg sandwich is around 237.8 grams and contains approximately 594.4 calories, 28.5 grams of protein, 23.8 grams of fat, and 71.3 grams of carbohydrates.
Curried Egg Sandwich is a delightful fusion of flavors, blending hard-boiled eggs with a creamy curry mayonnaise, fresh cilantro, and a hint of lime. Originating from Indian-inspired cuisine, this sandwich packs a punch of taste while remaining light and satisfying. It’s typically served on whole-grain bread, offering a good source of fiber. The protein from the eggs makes it a filling option, while the spices may even boost your metabolism. Enjoy it as a quick lunch or a tasty snack, with the comforting flavors transporting your taste buds to a sunny picnic in no time!
Calories |
594.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 594.0 mg | 198% | |
Sodium | 951 mg | 41% | |
Total Carbohydrates | 71.3 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 28.5 g | 57% | |
Vitamin D | 105.0 mcg | 525% | |
Calcium | 190.0 mg | 14% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.