Nutrition Facts for Curried egg salad
Image of Curried egg salad

Curried egg salad

Item Rating: 66/100

One cup of Curried egg salad is around 238 grams and contains approximately 526 calories, 24 grams of protein, 43 grams of fat, and 8.6 grams of carbohydrates.

Curried Egg Salad is a delightful twist on a classic dish, blending hard-boiled eggs with creamy mayonnaise and a hint of tangy mustard. Infused with aromatic curry powder, this salad brings a burst of flavor inspired by Indian cuisine. Packed with protein from the eggs, it supports muscle health while providing essential vitamins. The addition of crunchy vegetables, like celery and green onions, adds texture and boosts the nutritional profile. Perfect as a sandwich filling or a light lunch, Curried Egg Salad is both satisfying and refreshing, making it a tasty and nutritious choice for any meal.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 526.1905
Total Fat 42.8571g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 630.9524mg 0%
Sodium 707.1429mg 0%
Total Carbohydrate 8.5714g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 4.5238g
Protein 23.8095g 0%
Vitamin D 104.7619IU 0%
Calcium 116.6667mg 0%
Iron 2.9762mg 0%
Potassium 328.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.9%
Protein: 18.5%
Carbs: 6.7%