Curried chicken wings

Curried chicken wings

Appetizer

Item Rating: 64/100

1 serving (150 grams) contains 290 calories, 22.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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460.3
calories
34.9
protein
7.9
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
460.3
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 952.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 34.9 g 69%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.9%
30.6%
62.5%
Fat: 285 cal (62.5%)
Protein: 139 cal (30.6%)
Carbs: 31 cal (6.9%)

About Curried chicken wings

Curried Chicken Wings are a flavorful fusion of spices and succulent chicken, inspired by South Asian cuisine. This dish features crispy wings coated in a fragrant curry blend of turmeric, coriander, cumin, and garlic, offering a bold and aromatic flavor profile. Often baked or grilled rather than deep-fried, they can be a healthier alternative to traditional chicken wings, as these methods reduce excess oil and fat. Chicken is a great source of lean protein, while the spices used in the curry provide antioxidants and anti-inflammatory benefits. However, the sodium content can be significant depending on the seasoning mix used, so portion control is essential. Typically served with fresh herbs or a light yogurt dip, Curried Chicken Wings are a versatile option for those seeking a spicy twist on a classic finger food. Perfect for gatherings, they're both satisfying and nutritious when enjoyed in moderation.