1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 630.0 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curried chicken salad
Curried Chicken Salad is a flavorful mix of cooked chicken, creamy dressing, curry powder, and an assortment of fresh ingredients like celery, apples, and raisins. Often inspired by Indian flavors, the dish combines aromatic spices with a Western-style salad base. The curry powder adds depth and warmth, while the sweet and crunchy elements balance the savory richness. Known for its versatility, this salad can be served on lettuce, as a sandwich filling, or alongside crackers. Nutritionally, it provides a balance of protein from the chicken and fiber from the fruits and vegetables, making it satisfying and energizing. The use of yogurt or mayonnaise in the dressing can introduce healthy probiotics if using yogurt, though it may also contribute extra calories and fat depending on the quantity and type used. Its balance of flavor and nutrients makes it a delightful choice for a quick meal or healthy snack.
