One cup of Curried chicken salad is around 230 grams and contains approximately 250.0 calories, 37.3 grams of protein, 22.5 grams of fat, and 6.9 grams of carbohydrates.
Curried Chicken Salad is a vibrant and flavorful dish that combines tender chicken with a medley of crunchy veggies, including crisp celery and sweet apples, all tossed in a creamy, aromatic curry dressing. This dish hails from Indian cuisine, infusing traditional flavors with a refreshing twist. It's packed with protein from the chicken, and the addition of fruits and veggies boosts its nutritional value while adding a burst of color. Perfect as a light lunch or a picnic treat, Curried Chicken Salad is a delicious way to enjoy a healthy meal that's both satisfying and unique!
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 28% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 116.4 mg | 38% | |
| Sodium | 441.0 mg | 19% | |
| Total Carbohydrates | 6.9 g | 2% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 1.7 g | ||
| protein | 37.3 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 110 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
