Curried chicken

Curried chicken

Dinner

Item Rating: 69/100

One cup of Curried chicken is around 240 grams and contains approximately 254.0 calories, 16.0 grams of protein, 15 grams of fat, and 16.0 grams of carbohydrates.

Curried Chicken is a vibrant and flavorful dish that combines tender chicken pieces simmered in a rich coconut milk and aromatic spice blend, featuring turmeric, cumin, and coriander. Rooted in Indian cuisine, this dish brings together the warmth of traditional spices with a modern twist. Packed with protein from the chicken and enriched with nutrients from vegetables like bell peppers and spinach, Curried Chicken is a wholesome choice for a satisfying meal. While it offers healthy fats from coconut milk, be mindful of portion sizes to keep calories in check. Enjoy a taste of comfort and nutrition with every bite!

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254.0
calories
16.0
protein
16.0
carbohydrates
15
fat

Nutrition Information

1 cup (240g)
Calories
254.0
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0 g
Cholesterol 52.8 mg 17%
Sodium 902.4 mg 39%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 3.4 g 12%
Sugars 6.2 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.8 mg 10%
Potassium 672 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

24.3%
24.3%
51.3%
Fat: 135 cal (51.3%)
Protein: 64 cal (24.3%)
Carbs: 64 cal (24.3%)