1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curried chicken
Curried Chicken is a flavorful dish rooted in South Asian cuisine, particularly Indian and Pakistani traditions, but also widely embraced globally. It features tender chicken simmered in a rich curry sauce made from aromatic spices like turmeric, cumin, coriander, ginger, and garlic, often with onions, tomatoes, and coconut milk or yogurt adding depth and creaminess. Packed with protein from the chicken, the dish also provides antioxidants and anti-inflammatory benefits from the spices used. Variations can be healthier or richer depending on preparation—using yogurt instead of cream or coconut milk reduces fat, while adding vegetables like spinach or cauliflower boosts fiber and vitamins. While curried chicken is generally wholesome, some versions may contain higher levels of saturated fat or sodium, especially if pre-made sauces are used. Served often with rice or flatbreads, it balances indulgence with a vibrant, nutrient-rich profile.
