Curried chicken balls

Curried chicken balls

Appetizer

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 788.6 mg 34%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 15.8 mcg 79%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Curried chicken balls

Curried Chicken Balls are a flavorful fusion dish inspired by South Asian cuisine, combining the richness of curry spices with tender, bite-sized chicken pieces formed into convenient portions. Made with ground chicken, curry powder, garlic, onion, breadcrumbs, and a blend of herbs and spices, these protein-packed balls are baked or lightly pan-fried for a healthier preparation method compared to deep frying. Their aromatic seasoning delivers a satisfying depth of flavor while being low in added fats. They are often paired with dips or sauces like yogurt-based raita for a complementary tang. Rich in protein and essential amino acids, the dish provides energy and supports muscle repair, but it may be high in sodium depending on the seasoning mix. Opting for whole-grain breadcrumbs and controlling salt content can enhance its nutritional value, making Curried Chicken Balls a balanced option for snack or meal time.