Nutrition Facts for Curried butternut squash soup
Image of Curried butternut squash soup

Curried butternut squash soup

Item Rating: 71/100

One cup of Curried butternut squash soup is around 238 grams and contains approximately 146 calories, 1.9 grams of protein, 5.8 grams of fat, and 19 grams of carbohydrates.

Curried Butternut Squash Soup is a vibrant and creamy dish that blends the natural sweetness of roasted butternut squash with aromatic spices like ginger, cumin, and turmeric. Originating from Indian cuisine, this soup brings a warm, comforting flavor to your table. Packed with vitamins A and C, it’s not only delicious but also nutritious, offering a boost to your immune system. The addition of coconut milk adds a rich texture while keeping it dairy-free. Perfect as an appetizer or a hearty meal, this soup is sure to delight your senses and nourish your body.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 5.8253g 0%
Saturated Fat 2.9126g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 485.4368mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 3.8836g
Protein 1.9417g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 0.971mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%