Nutrition Facts for Curried beans
Image of Curried beans

Curried beans

Item Rating: 87/100

One cup of Curried beans is around 235 grams and contains approximately 294 calories, 14 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.

Curried Beans are a vibrant and flavorful dish that brings together hearty legumes, aromatic spices, and a touch of coconut milk. Originating from the rich culinary traditions of India, this dish combines protein-packed beans with turmeric, cumin, and coriander, delivering both warmth and depth of flavor. Loaded with fiber and plant-based protein, Curried Beans are a nutritious choice that supports digestion and overall health. Whether served over rice or enjoyed on their own, this delightful fusion of spices and textures makes for a satisfying meal that's both filling and wholesome. Perfect for any time of day!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%
Protein: 19.0%
Carbs: 63.2%