Curly tops

Curly tops

Candy

Item Rating: 35/100

1 serving (10 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1190.5
calories
23.8
protein
142.9
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 119.0 mg 5%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

43.7%
7.3%
49.1%
Fat: 642 cal (49.1%)
Protein: 95 cal (7.3%)
Carbs: 571 cal (43.7%)

About Curly tops

Curly Tops are popular milk chocolate confections originating from the Philippines, known for their creamy, smooth texture and rich, sweet flavor. Made primarily from sugar, milk powder, cocoa solids, and cocoa butter, these bite-sized chocolates are often enjoyed as a treat or snack. Curly Tops are a nostalgic favorite among Filipinos and have been part of celebrations and casual indulgences for decades. While their indulgent taste makes them a delightful option for satisfying sweet cravings, they are relatively high in sugar and fat, which could be a concern if eaten in excess. They do provide a small amount of energy due to their carbohydrate content but are not a significant source of vitamins, minerals, or fiber. Enjoy Curly Tops in moderation as part of a balanced diet to savor their rich flavor while maintaining health goals.