1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 7.1 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Curly Pasta in Tomato Sauce is a classic Italian-inspired dish featuring spiral-shaped pasta smothered in a rich, flavorful tomato sauce. The pasta, often made from durum wheat, provides a satisfying texture that pairs beautifully with the sauce's tangy and mildly sweet profile. The tomato sauce is typically made with ripe tomatoes, garlic, onions, olive oil, and a blend of herbs like basil and oregano, delivering a dose of antioxidants such as lycopene from the tomatoes. This dish is a good source of carbohydrates for energy and contains minimal saturated fat. For added nutrition, whole-grain pasta can be used, and the sauce can be enriched with vegetables like spinach or zucchini. However, depending on preparation, it may be high in sodium or calories if additional cheese or salt is added. Perfect as a comforting meal, it strikes a balance between simplicity and versatility.