1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1208.3 mg | 52% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curly italian bread
Curly Italian bread is a delightful staple of Italian cuisine, characterized by its soft, airy interior and signature twisted or spiral shape. Made from simple ingredients like flour, water, yeast, salt, and olive oil, this bread achieves a light, chewy texture and subtle flavor. Often enjoyed as a side dish, in sandwiches, or dipped in olive oil, it is a versatile addition to any meal. Its origins trace back to traditional Italian baking methods, where craftsmanship enhances its rustic appeal. While curly Italian bread is low in fat and contains complex carbohydrates for energy, it is not a significant source of fiber or protein. Moderation is advised due to its refined flour, which may cause quick spikes in blood sugar for some individuals. For added nutritional benefits, seek whole-grain or seeded variations of this classic loaf.
