1 serving (100 grams) contains 312 calories, 4.0 grams of protein, 17.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 87.5 g | 31% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 1.2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 1125 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curly fries
Curly fries are a popular variation of French fries, characterized by their unique spiral shape and seasoned coating. Made from fresh potatoes, they are cut into their signature curls and typically coated with a blend of flour, salt, paprika, garlic powder, and other spices to enhance flavor. Originating from American fast food culture, curly fries are a fun and flavorful twist on a classic side dish. While they are often deep-fried to achieve their crispy texture, baking offers a healthier preparation option. On the nutritional side, curly fries provide carbohydrates for energy but can also be high in sodium and fat due to frying and seasoning. Portion control and moderation are key when indulging in curly fries, especially in fried versions, as they can contribute to higher calorie intake. Pairing them with fresh vegetables or lean protein can balance out a meal featuring this delightful side.
