1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1282.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 85.5 g | 109% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1538.5 mg | 66% | |
Total Carbohydrates | 128.2 g | 46% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 0 g | ||
protein | 17.1 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 85.5 mg | 6% | |
Iron | 2.6 mg | 14% | |
Potassium | 2906.0 mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Curly Chips are a popular snack made from thinly spiralized potatoes, deep-fried to golden perfection. This crispy treat, often seasoned with a mix of salt, paprika, garlic powder, and other savory spices, hails from American cuisine but has gained global popularity. While irresistibly tasty, Curly Chips are primarily composed of potatoes, vegetable oil, and seasonings. Potatoes provide carbohydrates for energy and some essential vitamins like Vitamin C and potassium. However, their deep-fried preparation makes them high in fats and calories, and the seasoning mix may add sodium. As such, while they can be enjoyed as an occasional indulgence, moderation is key. For healthier alternatives, consider baking or air-frying them instead of deep-frying.