1 serving (85 grams) contains 265 calories, 3.2 grams of protein, 14.5 grams of fat, and 30.1 grams of carbohydrates.
Calories |
736.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.4 g | 51% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1367.1 mg | 59% | |
Total Carbohydrates | 83.6 g | 30% | |
Dietary Fiber | 7.6 g | 27% | |
Sugars | 0.7 g | ||
protein | 9.0 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.1 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 1463.9 mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Curled Fries are a delightful twist on a classic potato favorite, characterized by their spiral shape and golden crispiness. Made from fresh potatoes, they are seasoned with a blend of spices like paprika, garlic powder, and salt, giving them their bold and savory flavor. Popular in American cuisine and inspired by fast-food innovations, they’ve become a staple side dish worldwide. While their seasoning adds a burst of taste, they are typically deep-fried, which makes them calorie-dense and high in fat. On the positive side, potatoes are a good source of potassium, vitamin C, and dietary fiber, contributing to essential nutrients. However, moderation is key, as the frying process and added sodium can diminish their overall health benefits. Enjoy them as an occasional treat or explore baked versions for a lighter option that retains their signature spiral fun!