Cured swordfish
One cup of Cured swordfish is around 236 grams and contains approximately 406 calories, 69 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.
Cured Swordfish is a delicacy that showcases the vibrant flavors of Mediterranean cuisine. This exquisite dish features fresh swordfish fillets, expertly cured with a blend of sea salt, citrus, and herbs, creating a tantalizing balance of savory and zesty notes. Rich in omega-3 fatty acids, Cured Swordfish is not only delicious but also heart-healthy, offering benefits like improved cardiovascular health. Enjoy it sliced thinly as part of an antipasto platter, paired with fresh greens, or simply drizzled with a touch of olive oil for a light and nutritious meal. Experience the taste of the Mediterranean with Cured Swordfish!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 405.5555 |
| Total Fat 11.1112g | 0% |
| Saturated Fat 2.7778g | 0% |
| Cholesterol 119.4444mg | 0% |
| Sodium 291.6666mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 69.4445g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1.9444mg | 0% |
| Potassium 0mg | 0% |
Source of Calories