One cup of Cured salmon wrap is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Cured Salmon Wrap is a vibrant and flavorful dish that combines delicate slices of rich, cured salmon, fresh crisp vegetables, and a creamy spread, all neatly enveloped in a soft, whole grain tortilla. Drawing inspiration from Nordic cuisine, this wrap perfectly balances both taste and nutrition. Packed with omega-3 fatty acids from the salmon, it's great for heart health, while the veggies add essential vitamins and crunch. Plus, it's an easy, on-the-go meal that satisfies without weighing you down. Enjoy the delicious fusion of flavors and wholesome ingredients in every bite!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 12620.0 mcg | 63100% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
