1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cured salmon wrap
The Cured Salmon Wrap is a flavorful fusion of Scandinavian-inspired cuisine and modern convenience. This delightful wrap features tender, cured salmon paired with creamy avocado, crisp mixed greens, and a light dill yogurt dressing, all enveloped in a whole-grain tortilla. Rich in omega-3 fatty acids, the salmon supports heart and brain health, while the avocado offers healthy monounsaturated fats and essential nutrients like potassium. The whole-grain wrap adds fiber to support digestion, and the greens provide vitamins A, C, and K for overall well-being. Balanced and nutrient-dense, this wrap is ideal for a quick, wholesome meal or snack. Be mindful, however, of its sodium content—a common characteristic of cured salmon—making it suitable for moderate consumption as part of a varied diet. Refreshing and satisfying, the Cured Salmon Wrap is perfect for those seeking a delicious, nutritionally balanced option with a Scandinavian twist.
