One cup of Cured salmon is around 236.2 grams and contains approximately 425.2 calories, 47.2 grams of protein, 23.6 grams of fat, and 4.7 grams of carbohydrates.
Cured Salmon is a delectable dish made from fresh salmon fillets, expertly cured with a blend of salt, sugar, and aromatic spices. Originating from Nordic and Eastern European traditions, this delicacy is often enjoyed in dishes like bagels with cream cheese or atop a refreshing salad. Rich in omega-3 fatty acids, protein, and essential vitamins, Cured Salmon supports heart health and provides a tasty, nutritious option for any meal. With its vibrant flavor and silky texture, it's not just a treat—it's a culinary experience that elevates your dining.
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Nutrition Information
Calories |
425.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 2835.0 mg | 123% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
