1 serving (85 grams) contains 132 calories, 20.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1944.4 mg | 84% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 1000 mcg | 5000% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cured norwegian salmon
Cured Norwegian Salmon is a delicacy rooted in Scandinavian cuisine, prized for its tender texture and rich, savory flavor. Traditionally prepared using a curing process with salt, sugar, and often dill or other herbs, this method enhances its taste while preserving the fish. As a nutritional powerhouse, it is high in protein, omega-3 fatty acids, and essential vitamins such as B12 and D. These nutrients support brain function, heart health, and overall wellness. However, individuals watching their sodium intake should be mindful, as the curing process involves salt. Versatile and elegant, cured Norwegian salmon is a nutrient-dense choice that brings a touch of Nordic tradition to any meal.
