One cup of Cured meats is around 237.3 grams and contains approximately 932.2 calories, 50.8 grams of protein, 76.3 grams of fat, and 8.5 grams of carbohydrates.
Cured Meats are flavorful delights crafted through the art of preservation, using techniques like salting, drying, and aging. Originating from various cuisines worldwide, from Italian prosciutto to Spanish chorizo, these meats are often made from pork, beef, or game. While they pack a punch of protein and essential nutrients, it’s important to enjoy them in moderation due to higher sodium and fat content. Perfect for charcuterie boards or adding depth to dishes, cured meats embody a rich culinary tradition, celebrating both flavor and history. Enjoy responsibly!
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 4237.3 mg | 184% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
