One cup of Cured meat slices is around 236.1 grams and contains approximately 341.7 calories, 50.6 grams of protein, 13.6 grams of fat, and 0 grams of carbohydrates.
Cured Meat Slices are a savory delight crafted from high-quality cuts of pork, beef, or poultry, expertly seasoned and air-dried for weeks to develop their rich flavors. Originating from traditional European charcuterie, these slices offer a delightful taste of diverse cuisines. Packed with protein and low in carbohydrates, they can be a healthy snack option when enjoyed in moderation. However, keep an eye on the sodium content, as some varieties can be quite salty. Perfect for charcuterie boards, sandwiches, or a quick on-the-go bite, Cured Meat Slices bring a world of flavor to every meal!
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Nutrition Information
Calories |
341.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.3 mg | 52% | |
| Sodium | 2066.7 mg | 89% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.6 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.3 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 550.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
