One cup of Cured meat is around 237.3 grams and contains approximately 593.2 calories, 76.3 grams of protein, 25.4 grams of fat, and 0 grams of carbohydrates.
Cured meat is a time-honored delicacy, crafted through the careful preservation of meat using salt, spices, and sometimes smoke. With origins rooted in ancient culinary traditions, this savory treat spans various cuisines, from Italian prosciutto to Spanish chorizo. While high in protein and rich in flavor, cured meats are often high in sodium and preservatives, so moderation is key. Enjoyed as a snack, in charcuterie boards, or as part of gourmet dishes, cured meat tantalizes the taste buds with its unique textures and robust tastes, making it a timeless favorite among food lovers everywhere.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 4830.5 mg | 210% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.3 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
