Curdled milk
Item Rating: 69/100
One cup of Curdled milk is around 240 grams and contains approximately 149 calories, 8.2 grams of protein, 7.9 grams of fat, and 12 grams of carbohydrates.
Curdled Milk is a fascinating dairy product formed when milk sours, resulting in a thick texture and tangy flavor. Often used in cuisines around the world, from Indian paneer to Middle Eastern labneh, it’s a versatile ingredient. Rich in probiotics, curdled milk can aid digestion and boost gut health. However, those with lactose intolerance should be cautious, as it can be challenging to digest. Embrace the unique taste of curdled milk and discover the culinary possibilities it offers!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 149.0385 |
| Total Fat 7.9327g | 0% |
| Saturated Fat 4.5673g | 0% |
| Cholesterol 33.6538mg | 0% |
| Sodium 105.7692mg | 0% |
| Total Carbohydrate 11.5385g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12.2596g | |
| Protein 8.1731g | 0% |
| Vitamin D 96.1538IU | 0% |
| Calcium 288.4615mg | 0% |
| Iron 0.0721mg | 0% |
| Potassium 360.5769mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.5%
Protein: 21.8%
Carbs: 30.7%