Curd small cup
Item Rating: 65/100
One cup of Curd small cup is around 100 grams and contains approximately 98 calories, 11 grams of protein, 4.3 grams of fat, and 3.4 grams of carbohydrates.
Curd Small Cup is a delightful serving of creamy, fresh yogurt, perfect for a quick snack or a wholesome dessert. Originating from traditional Indian cuisine, this cup is made with high-quality milk and live cultures, offering a rich source of probiotics that support gut health. It's naturally low in fat and high in protein, making it a nutritious choice for all ages. Whether enjoyed plain, with fruits, or a hint of honey, Curd Small Cup is a deliciously versatile treat that adds a burst of flavor and beneficial nutrients to your day!
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 98 |
| Total Fat 4.3g | 0% |
| Saturated Fat 2.7g | 0% |
| Cholesterol 17mg | 0% |
| Sodium 364mg | 0% |
| Total Carbohydrate 3.4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.7g | |
| Protein 11g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 104mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.2%
Protein: 45.7%
Carbs: 14.1%