Curd dessert
Item Rating: 71/100
One cup of Curd dessert is around 240 grams and contains approximately 236 calories, 20 grams of protein, 12 grams of fat, and 11 grams of carbohydrates.
Curd Dessert is a delightful treat made from creamy, fresh curds, often sweetened with honey or sugar and infused with aromatic flavors like cardamom or vanilla. Originating from various cuisines around the world, particularly in Indian and Middle Eastern cultures, this dessert is not only delicious but also nutritious. Rich in probiotics, it supports gut health and is a great source of protein and calcium. With its smooth texture and rich taste, Curd Dessert is a satisfying and guilt-free indulgence that can be enjoyed any time of day.
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.5769 |
| Total Fat 12.0192g | 0% |
| Saturated Fat 7.6923g | 0% |
| Cholesterol 40.8654mg | 0% |
| Sodium 86.5385mg | 0% |
| Total Carbohydrate 11.2981g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.2981g | |
| Protein 20.4327g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 264.4231mg | 0% |
| Iron 0.2404mg | 0% |
| Potassium 360.5769mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.0%
Protein: 34.8%
Carbs: 19.2%