1 serving (5 grams) contains 18 calories, 0.4 grams of protein, 0.5 grams of fat, and 3.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
842.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 90.5 mg | 3% | |
| Total Carbohydrates | 154.5 g | 56% | |
| Dietary Fiber | 50.2 g | 179% | |
| Sugars | 7.6 g | ||
| protein | 18.6 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 435.7 mg | 33% | |
| Iron | 98.6 mg | 547% | |
| Potassium | 6011.9 mg | 127% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curcuma powder
Curcuma powder, commonly known as turmeric, is a vibrant yellow spice derived from the root of the Curcuma longa plant, native to South Asia. A staple in Indian and Southeast Asian cuisines, it’s used to add color and earthy flavor to dishes like curries, soups, and rice. Its active compound, curcumin, is renowned for its powerful anti-inflammatory and antioxidant properties, which may support joint health, reduce inflammation, and promote overall wellness. Rich in nutrients like iron, manganese, and vitamin B6, curcuma powder is a versatile addition to a balanced diet. While it can enhance flavor and health, consuming it in moderation is advised, as high doses may lead to gastrointestinal discomfort. Whether used fresh or dried, curcuma powder is a flavorful way to incorporate natural health benefits into your meals.
