1 serving (150 grams) contains 60 calories, 4.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
94.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 157.7 mg | 12% | |
Iron | 0.2 mg | 1% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cappuccino is a classic Italian coffee beverage that has gained worldwide popularity. Traditionally made with equal parts espresso, steamed milk, and milk foam, it offers a rich, creamy texture and bold coffee flavor. Originating in Italy, it reflects the country’s deep coffee culture and artistry. A standard cappuccino typically contains around 70-100 calories, depending on the milk used. It is a source of antioxidants from the espresso, which supports heart health and provides a mild energy boost due to its caffeine content. When prepared with low-fat or plant-based milk, it can be a lighter option for those watching calorie or fat intake. However, sweetened versions or those topped with syrups and whipped cream can significantly increase sugar and calorie content. Enjoyed in moderation, cappuccino is a comforting beverage that can be part of a balanced lifestyle.