Cuppa toscana soup

Cuppa toscana soup

Soup

Item Rating: 63/100

One cup of Cuppa toscana soup is around 240 grams and contains approximately 220.0 calories, 7.0 grams of protein, 15 grams of fat, and 15 grams of carbohydrates.

Cuppa Toscana Soup is a hearty, flavorful dish inspired by the rustic cuisine of Tuscany, Italy. Bursting with fresh ingredients, it features tender kale, savory Italian sausage, and creamy potatoes simmered in a rich, broth infused with garlic and spices. This comforting soup is not just delicious; it's also packed with nutrients, offering a good source of vitamins and minerals while being relatively low in calories. Perfect for a cozy dinner or a fulfilling lunch, Cuppa Toscana Soup brings a taste of Italy to your table, nourishing both body and soul.

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220.0
calories
7.0
protein
15
carbohydrates
15
fat

Nutrition Information

1 cup (240g)
Calories
220.0
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 790.0 mg 34%
Total Carbohydrates 15 g 5%
Dietary Fiber 2.0 g 7%
Sugars 2.0 g
protein 7.0 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

26.9%
12.6%
60.5%
Fat: 135 cal (60.5%)
Protein: 28 cal (12.6%)
Carbs: 60 cal (26.9%)